What is the State of Your Mental Wellness?
Mental Wellness can be impacted by:
- Stress
- Sleep quality
- Balance between hormones, neurotransmitters and bacteria in the gut
Mental Wellness is measured by assessing "psychological vigor" – defined as a mood state characterized by:
- Physical energy
- Mental acuity
- Emotional well-being
Our Mental Wellness Assessment is based on the research-validated Profile of Mood States Questionnaire that has been used in thousands of clinical studies.The assessment has been used for almost 2 decades to measure stress levels, mental wellness, and biochemical balance (or imbalance) in research studies and clinical trials.
To check the state of your own Mental Wellness, click the button below.
On the next page click "Start Now" to access the assessment.